by Debbie Tudor | Jan 2, 2018 | Counseling, Depression
Email Debbie for an appointment! Tell Me-How to Take the Stress Out of Resolutions By Debbie Tudor, LPC-Supervisor Rockwall Counseling, PA/Remote Counseling for YOU! We now enter the coldest, darkest time of year. When we have just finished overspending,...
by Debbie Tudor | Oct 26, 2017 | Anxiety, Counseling, Depression
Focusing on our ACCOMPLISHMENTS instead of our failings will get us further in life! Healthy Self-Talk: Be Your Own Cheerleader “I just can’t do ANYTHING right,” my client sighed as she settled further into the couch. ‘I should just accept...
by Debbie Tudor | Aug 17, 2017 | Anxiety, Codependency, Counseling, Depression, Divorce, News
Gaslighting refers to a person’s attempt to deny reality long enough to wear you down until you believe them. Debbie Tudor, WIEBGE Certified Therapist Debbie Tudor, LPC-Supervisor Certified Recovery Therapist for Clients Dealing With Narcissists “Debbie,...
by Debbie Tudor | Apr 4, 2017 | News
Don’t Miss This Moment—the Key to Happiness “Mommy, hello please? Hello please?” the little girl repeated plaintively as she tugged on her mother’s skirt as mom obliviously tapped on her cell phone. The invention of our hand held devices is a very mixed...
by Debbie Tudor | Aug 30, 2016 | Depression
Untreated Depression Is Indeed Dangerous Depression wreaks havoc on the entire body by throwing the stress response system out of whack. The risk of heart disease, osteoporosis, diabetes and cancer are all raised as normal immune function is disturbed by anxiety,...
