by Debbie Tudor | Sep 22, 2011 | Counseling
How Journaling Can Help You! Dear Friends and Patients; I am working on a CD which will teach patients how to get the most out of journaling for depression, anxiety, and divorce recovery. Here’s a sneak peek! The most basic and easiest to start is what I call stream-...
by Debbie Tudor | Sep 13, 2011 | Anxiety, Counseling, Depression, Divorce, Pain Management, Sleep Issues
What My Patients Have Taught Me Dear Friends and Clients; I have been in practice 15 years this May. I am amazed and grateful every day that I get to do the work I love. These 15 years of counseling in Rockwall, Texas have been very fulfilling. Like most therapists,...
by Debbie Tudor | Aug 1, 2011 | Counseling
Dear Debbie; I am worried and anxious about my friend “Sue.” She lets her husband put her down and be sarcastic to her. I’ve seen him shove her around a few times. She makes excuses for him and says she’s bound by her marriage vows to put up...
by Debbie Tudor | Jul 25, 2011 | Codependency, Counseling, Dear Debbie: Ask A Counselor, Depression, Sleep Issues
Dear Debbie; I am so tired of helping everybody else and putting me last, but what am I supposed to do? My sister thinks that because I work at home, I can keep her kids while she goes to the store or to her job. My husband expects me to manage everything around the...
by Debbie Tudor | Jul 18, 2011 | Counseling
Dear Debbie; Recently I have noticed that my heart will start racing for no reason. I get dizzy and shaky too and wonder if I’m going to die. I am nervous about everyday things, like driving. I’ve been checked out carefully by doctors ( I even went to the...
