by Debbie Tudor | Dec 2, 2010 | Anxiety, Communication, Counseling, Depression
“A “no” uttered from deepest conviction is better and greater than a “yes” merely uttered to please, or what is worse, to avoid trouble.” Mahatma Gandhi Most of my day–and I do, indeed, love how I spend my day!- is spent...
by Debbie Tudor | Nov 18, 2010 | Anxiety, Communication, Counseling, Depression
Holiday Anxiety As I practice counseling in Rockwall, Texas, I find that I use these tips as anxiety treatment for my clients. Anxiety disorders and panic attacks are often heightened during the holidays as we gather with people who can be a source of our stress. Tips...
by Debbie Tudor | Jun 28, 2010 | Anxiety, Communication, Counseling, Depression
If this post reaches even one victim, it’s worth the posting…. Warning Signs of an Abusive Partner Project for Victims of Family Violence, Lafayette, ARK Push for quick involvement: comes on very strong, pressures for an exclusive commitment almost...
by Debbie Tudor | Mar 11, 2010 | Anxiety, Communication, Counseling, Depression, Pain Management, Sleep Issues
Rockwall Counseling Hi, I’m Debbie Tudor, Licensed Professional Counselor-Supervisor and owner of Rockwall Counseling. My clients enjoy my luxurious, discreet counseling atmosphere in a beautiful cottage surrounded by trees and birds. Unlike the average...
by Debbie Tudor | Jan 27, 2010 | Communication
I wait and watch for inspiration for these messages to you, and I found it this month in a song: John Mayer’s “Say What You Need to Say” “Even if your hands are shaking And your faith is broken Even if your eyes are closing Say it with your heart wide open Say...
