by Debbie Tudor | Feb 24, 2019 | Counseling
Do you know the ways that a Narcissistic Parent might have damaged YOU? Healing The Past: Adult Children of Narcissistic Parents By Debbie Tudor, LPC Supervisor Rockwall-Counseling.com “Why is getting along with my mother so hard?” said my client, sighing...
by Debbie Tudor | Dec 10, 2018 | Counseling
Dear Friends and Clients: Ever wonder if I practice what I preach to YOU in session? Since I’ve been asked this question so many times, I’ve decided to share my healthy habits with you! Now, these don’t happen EVERY single day without fail, but they...
by Debbie Tudor | Jan 2, 2018 | Counseling, Depression
Email Debbie for an appointment! Tell Me-How to Take the Stress Out of Resolutions By Debbie Tudor, LPC-Supervisor Rockwall Counseling, PA/Remote Counseling for YOU! We now enter the coldest, darkest time of year. When we have just finished overspending,...
by Debbie Tudor | Oct 26, 2017 | Anxiety, Counseling, Depression
Focusing on our ACCOMPLISHMENTS instead of our failings will get us further in life! Healthy Self-Talk: Be Your Own Cheerleader “I just can’t do ANYTHING right,” my client sighed as she settled further into the couch. ‘I should just accept...
by Debbie Tudor | Aug 17, 2017 | Anxiety, Codependency, Counseling, Depression, Divorce, News
Gaslighting refers to a person’s attempt to deny reality long enough to wear you down until you believe them. Debbie Tudor, WIEBGE Certified Therapist Debbie Tudor, LPC-Supervisor Certified Recovery Therapist for Clients Dealing With Narcissists “Debbie,...
by Debbie Tudor | Jun 16, 2016 | Anxiety, Counseling
Reality Check How to Test Your Anxious Thoughts “How we see it is how it will be.” (Anonymous) We most often suffer more from what we FEAR than what actually HAPPENS, so it’s important for you to learn how to evaluate what you are thinking. Things always look less...
